Transformational Coaching (TC) is a fundamental offering.

This style of coaching is grounded in the principles and practices of Transpersonal Psychology – a sub-field of psychology that integrates western psychology with the insights and understandings of eastern spiritual traditions.

Foundational to this practice, is the understanding that client’s have their own innate wisdom and capacity for change.

Through deep listening and gentle and compassionate inquiry clients access unconscious beliefs and attitudes that influence behaviour and act as obstacles to achieving what they say they want.

Informing the coaching process, is a mindfulness-based and somatic oriented method of assisted self-study called Hakomi. When used with TC, different choices and deeper states of self-knowing become accessible.

Transformational Coaching is NOT psychotherapy and does not focus on illness or a psychological diagnosis.

It is not a replacement for traditional therapy but is a complementary tool for those who are seeking clarity, change, greater self-understanding, and/or an enhanced sense of fulfillment in their lives.

Coaches generally help clients overcome obstacles & guide someone towards reaching a specific goal by addressing limiting beliefs and implementing behavioural change strategies.

Transformational Coaching (TC) is a deeper approach to coaching that aims to facilitate deep personal growth & self-awareness, diving into underlying beliefs to shed light on root causes of certain issues. TC empowers individuals to become their own inner healer, embracing a more holistic approach and lasting change.

Transformational coaching may help individuals with:

• Personal growth

• Shifting beliefs & mindset

• Creating positive behavioural change

• Enhancing confidence

• Self-compassion

• Increased resilience

• Emotional intelligence

• Connect with joy & purpose