Kingston’s Advanced Trauma Therapy Clinic + Wellness Collective

Cutting-Edge Trauma Treatment & adjunctive therapies for those ready to live the life they deserve.

Trauma Therapy and EMDR

Transforming mental healthcare and holistic wellness

We are a group of mental health and wellness experts, providing unique and high quality care to those impacted by post-traumatic stress & other mental health conditions.

As a holistic mental health and wellness collective, we assist patients by providing access to integrative healthcare, psychological assessment and treatment, transformational coaching, nutritional guidance, and more.

Let us help you connect with one of our specialists!

Couples and Family Therapy in Kingston, Ontario

Our Story

Spear Wellness Centre was co-created by Brittnee Stewart (Revell) and Zack Revell, a brother-sister duo with the shared vision of providing a space to support the unique healing needs of those in our community.

Spear Wellness Centre was named in honour of a beloved family member who passed away in October, 2020.

Spear Wellness is more than a name or a business to us; the centre was created out of the pain, agony, and heartbreak that came from a loss of a loved one - a loved one who knew all too well what suffering felt like. Spear Wellness Centre was also created out of the desire, motivation, and shared vision of offering services to those who are reaching out for help.

Our Philosophy

Heal

Identify & Address past wounding & trauma

Grow

Work towards personal growth & development

Thrive

Flourish & live a life filled with abundance

Our Approach to Healing & Transformation

    • Holistic Nutrition Services

    • Trauma-informed movement

    • Access to medical care (functional medicine) with a Nurse Practitioner

    • Healing your nervous system with non-Invasive Vagus Nerve Stimulation

    • Somatic therapies

    • Partnership with Stone City Athletics

    • Psychedelic Assisted Therapies

    • Psychedelic preparation & integration coaching

    • Breathwork classes

    • Cannabis assisted meditation classes

    • Reiki & Energy Healing

    • Hypnotherapy & Past Life Regression

    • Psychological assessment

    • Psychotherapy for individuals, couples & families

    • Coaching

    • Neurofeedback

    • Community Events

    • Classes & Workshops

    • Group Therapy

    • Trainings for therapists & wellness providers

    • Retreats

Our Services

Kingston Trauma Therapy

Counselling & Psychotherapy

Spear Counselling & Psychotherapy offers trauma-informed therapy to individual, couples & families.
Ages: Children, Youth & Teens
Adults 18+

Kingston Holistic Nutrition

Community Events & Wellness Workshops

We believe in healing in community & host monthly workshops, trainings & community events in our beautiful group space.

Kingston Nurse Practitioner

Holistic Wellness

Holistic care is our top-priority & provide multi-dimensional services under one roof. We value having a space that centres around healing the mind, the body, and the spirit.

Kingston Psychological Assessment

Psychological Assessments

Whether for personal clarity, therapeutic guidance, or other needs, psychological assessments can provide valuable insights for diagnosis, treatment planning, educational purposes, and personal growth,

1

What are you looking for?

Fill out our quick & easy survey below. You’ll be asked a few questions to help us find the best service & practitioner for you!

Getting Started

2

Personalized suggestions

We will reach out to you personally to share who from our team is the best fit for your needs and preferences, based on the answers you provide!

3

Free Consultation

Schedule a free 15-minute consultation with any of your recommended therapists and/or wellness practitioners to ensure it feels like the right fit.

4

Start Your Journey

After you complete your consult call,
you can begin to book appointments & start your journey towards healing & transformation

Step One

Feeling overwhelmed & not sure where to start?

Unsure which service / practitioner would be most supportive for you?

Research suggests that one of the main predictors of treatment success is a strong connection between you & your practitioner!

We recognize that the first step is often the hardest, and that if you are visiting our website, you are likely already feeling overwhelmed & exhausted.

We have made this process as simple as possible for you. All you have to do is hit the button “get started” and fill out our quick & easy matching form!

Once completed, we will match you with someone off our team who would be a good fit for you within 24-hours of receiving your inquiery!

How You May Benefit

  • Reduction in PTSD symptoms

  • Healthier Coping Habits

  • Improved Sleep Quality

  • Improved Distress Tolerance

  • Emotional Regulation

  • Enhanced Self-Awareness

  • Feeling seen, heard & supported

  • Mental Clarity & Focus

  • Nervous System Regulation

  • Improved Stress Management

  • Feeling connected to your body

  • Overall feeling of safety in body

  • Feeling relaxed & nourished

  • Increased Confidence

  • Improved physical wellness & vitality

  • Increased energy

  • More Self-Compassion

  • Greater sense of self

  • Community Connections

  • Repaired + Improved relationships

  • Fulfillment in life & Sense of purpose

  • Authenticity

  • Feeling balanced

  • Improved resilience

  • Personal Growth

  • Feeling empowered

FAQs

  • The free 15-minute phone consultation is an opportunity for you to connect with your therapist/ wellness provider to determine if they are a good fit for you, before diving in!

    The consultation call is a fairly informal process.

    You can expect the therapist or treatment provider to ask you a few questions to get a sense of why you reached out, to ensure the services they offer will be helpful/ appropriate for you.

    In turn, you may ask them any questions about the services they offer and/or the process, before officially getting started!

    Please note that this is NOT an actual session & that if you feel comfortable moving forward, your first session may be booked during or after the consultation call!

  • We want you to feel empowered to ask the therapist or wellness practitioner any questions you have, to feel comfortable moving forward with treatment.

    Some helpful questions to ask, may include:

    • How do payments for sessions work?

    • Are your sessions covered by insurance?

    • What is your cost per session?

    • How many sessions may I expect to have?

    • What can I expect during a typical session?

    • Do you have a cancellation policy?

    • What are your qualifications?

    • How do I access virtual appointments?

    • What is the location of the office and is there anything I need to bring with me to appointments?

  • It is up to you to check directly with your insurance company to see what coverage you have.

    We encourage you to check your benefits/ plan to see what services are covered (e.g. holistic nutrition, psychotherapy, psychological assessment, etc.) and to see how much coverage your policy provides.

    At this time, we only do direct billing for Medavie Blue Cross & Veterans Affairs Canada.

    If you are with an alternative insurance provider, payment will be completed at the end of your session & you will submit the provided receipt to your insurance company, for reimbursement.

  • As a Holistic Wellness Centre, we often encourage our clients to work simultaneously with different members of our team.

    We believe that each of us provide a unique piece of the puzzle & that when combined our services help treat you as a ‘whole’ (mind, body, spirit).

    Our team will collaborate and communicate with one another & yourself to identify unique roles that each professional will play in your healing journey.

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We provide a holistic approach to healing that addresses past trauma, while focusing on future growth & transformation.